Dear Yoga friends
Thursday, August 31 from 4-6:15pm – Iyengar Yoga Workshop at the Salt Spring Conservancy
Join me for a yoga workshop at the Salt Spring Conservancy on Thursday, August 31 from 4:00-6:15pm. Inspired by the beautiful surroundings, with views of Blackburn Lake, and the sounds of songbirds all around, we will practice asana (poses) and pranayama (yogic breath) and tune in to nature. Expect a combination of standing, sitting and supine poses, with a focus on opening the chest and the heart.
The workshop will take place inside the SSIC building, although weather permitting, the group might venture outside for a few poses. Props and mats will be supplied, but feel free to bring your own mat.
Fundraiser: Jayne will donate all the money raised to the Salt Spring Island Conservancy to help keep Salt Spring’s environmentally significant places protected. Additional donations will be welcome!
Cost: $40 per person, including a short break for herbal tea.
Registration: contact Jayne: firstname.lastname@example.org / (250) 538-1716 to register for the class. She accepts cheque, cash or VISA.