Yoga in Salt Spring

Iyengar yoga classes

Workshop: Thur, Sep 26 Forward bends, hip-openers

As summer winds down and we embark on a more reflective time of year, we will study the calming nature of forward bends and hip-openers. We’ll use props, and ropes and look at how to integrate some of these poses into your home practice and how to adapt them for individual challenges.
Cost $40.

To register: email jayne@hedgerowhouse.ca, or call (250) 538-1716 with a credit card, or mail a cheque: 238 Park Drive, Ganges V8K 2R6

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