Yoga in Salt Spring

Iyengar yoga classes

Iyengar yoga Workshop: Delving Deeper to Restore

Our last workshop of the season at Yoga in Salt Spring, is on Sat, October 19th from 3pm-5:15pm.  We will focus on taking poses deeper, holding them for longer, and finding peace and relaxation in restorative asanas. Open to all levels, we’ll explore a few poses in detail and some pranayama (yogic breath). A practice you can take home with you and continue all winter! 
Cost: $40

Registration: tel (250) 538-1716 to secure your spot with a credit card, or drop off cash or a cheque.
Location: 238 Park Drive, in the grounds of Hedgerow House B&B

Jayne Lloyd-JonesCertified Iyengar Yoga Teacher

V8K 2R6 CanadaTel: (250) 538-1716

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