If you are new to yoga, or new to Yoga in Salt Spring, please join me for a complimentary class on Saturday March 7, 11am-12 noon. The location: 238 Park Drive, in the grounds of Hedgerow House. We have mats and props, just bring yourself.
Come and try Iyengar yoga and experience the benefits that you can enjoy in your daily life. Strength, balance, ability to prioritize, and meditation. Please pass this on to someone you know who could benefit from an introduction to yoga.
See you on the mat!