Yoga workshop: Poses for Healthy Backs

Saturday, April 28, 2018 from 4-6:15pm

Join me at Yoga in Salt Spring for the first workshop of 2018: we will focus on back extensions, practising poses for a healthy back, creating space in the front chest, improving posture, gaining confidence and building stamina.

The workshop is open to all students, from beginners to those with more experience. We will break for herbal tea mid-session.

Cost: $40. We accept cash, cheque or credit card. Please register in advance for the workshop by calling Jayne at (250) 538-1716 /email with a credit card, or drop in your payment.

I look forward to seeing you at the studio!