Jayne has practised yoga since she was a teen. She loves the balance it brings to her life, complementing her active lifestyle and the other sports she practices.

Yoga encourages a full range of motion, better balance and alignment, helping prevent injury. Wherever she goes she takes classes and finds great local instructors. Having lived in England, Kenya, and France before Canada she has had an opportunity to study with many inspiring teachers.

Since discovering Iyengar yoga 20 years ago, she has studied in India with the Iyengar family twice, and has taken workshops with many well-known Iyengar teachers from all over the world including Gabriella Giubilaro, Father Joe, Marlene Mawhinney, Linda Shevloff, Raya Uma Datta, and Zubin Zarthoshtimanesh. Her aim is to distill the best of her experience into her teaching to bring energy and balance to her classes.

“Be inspired but not proud.”