Iyengar 60 Minute Classes
Protected: Iyengar Yoga 60 Minute Class- 12-31
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Read MoreIyengar Yoga 60 Minute Class- 12-31
Our theme today is forward bends. When the head is rested in a forward extension it bring quiet to the brain. A perfect finish to the year 2020, which has had us all over the place. Now is a good time to keep your head down for some quiet reflection, then begin the new year…
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