Dear Friends, It was a beautiful spring today, so we opened the door of the studio to let the sun stream in while taping the class for YouTube. I find nature a comforting constant during this time of uncertainty. I hope you enjoy the glimpse of our sweet little studio in the heart of Ganges,…

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I’d like to share with you the extra precautions we are taking at Yoga in Salt Spring and Hedgerow House B&B while the COVID-19 is still at large. We swab down doors, door handles, surfaces, telephones, and any surfaces that students might touch during their visit for a yoga class. We encourage students to bring…

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Now that spring is in full swing, and the snowdrops are showing their sweet little heads, it is time for Yoga In Salt Spring to open for the season. Mark your calendar for the opening on Tuesday March 10th. The schedule will run every Tuesday and Thursday from then on – the same as last…

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Please join me for the last workshop in 2017: Poses for a Healthy Heart – Saturday, November 4th, 2017 from 4pm-6:15pm We all need to take care of our hearts, yet perhaps poor posture, anxiety, or our routine activities are rounding our upper backs, and our hearts are sinking. This workshop will help us to open…

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We hold yoga retreats each spring and fall at our studio, Yoga in Salt Spring, and the students get to stay at our beautiful B&B, Hedgerow House. We were recently featured in The Province for Workshop Getaways by Jane Mundy. We are walking distance to Ganges shops, restaurants and galleries, as well as beautiful forest…

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The next workshop at Yoga in Salt Spring will take place on Saturday, June 23rd from 4:00-6:15pm. We’ll focus on poses and sequences that open the hips and help unravel all the tightness we create with today’s lifestyle. Date: Saturday, June 23rd Time: 4:00-6:15pm Location: 238 Park Drive, at Hedgerow House B&B Level: all levels…

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