Please join me for the last workshop in 2017: Poses for a Healthy Heart – Saturday, November 4th, 2017 from 4pm-6:15pm We all need to take care of our hearts, yet perhaps poor posture, anxiety, or our routine activities are rounding our upper backs, and our hearts are sinking. This workshop will help us to open…

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We hold yoga retreats each spring and fall at our studio, Yoga in Salt Spring, and the students get to stay at our beautiful B&B, Hedgerow House. We were recently featured in The Province for Workshop Getaways by Jane Mundy. We are walking distance to Ganges shops, restaurants and galleries, as well as beautiful forest…

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Saturday, April 28, 2018 from 4-6:15pm Join me at Yoga in Salt Spring for the first workshop of 2018: we will focus on back extensions, practising poses for a healthy back, creating space in the front chest, improving posture, gaining confidence and building stamina. The workshop is open to all students, from beginners to those…

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The next workshop at Yoga in Salt Spring will take place on Saturday, June 23rd from 4:00-6:15pm. We’ll focus on poses and sequences that open the hips and help unravel all the tightness we create with today’s lifestyle. Date: Saturday, June 23rd Time: 4:00-6:15pm Location: 238 Park Drive, at Hedgerow House B&B Level: all levels…

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