Iyengar yoga is a form of Hatha yoga that is easy for everyone to access. Whether you’re new to yoga, still in the early stages, or looking to learn more advanced poses, Iyengar yoga will inspire you. Iyengar yoga emphasizes precision and alignment to integrate the body, mind and breath. B.K.S. Iyengar devised the use of props such as bricks, straps, blankets and bolsters to help students attain poses or ‘asanas’ safely.
Wednesdays - In person class at Salt Spring Wellness Centre, Ganges
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In-person Iyengar Yoga Workshop (Shoulders) Sat Mar 13, ’21, 1-3pm PST$40.00 Add to cart
Iyengar 60-Minute Self-Guided Yoga Class (Recording)$20.00 Add to cart
Iyengar 8 x 60 Minute Class Bundle (8 Recorded Classes)$130.00 Add to cart
Iyengar In-Person Yoga Class – 1.25 hours (SSI Wellness Centre)$18.00 Add to cart
Online Iyengar Yoga Workshop (Forward Extensions) (Sat Apr 10, ’21)$40.00 Add to cart
Online Iyengar Yoga Workshop (Hip Openers) (Sat Feb 6, ’21)$40.00 Add to cart