Schedule 2022


Iyengar Yoga

Iyengar yoga is a form of Hatha yoga that is easy for everyone to access. Whether you’re new to yoga, still in the early stages, or looking to learn more advanced poses, Iyengar yoga will inspire you. Iyengar yoga emphasizes precision and alignment to integrate the body, mind and breath. B.K.S. Iyengar devised the use of props such as bricks, straps, blankets and bolsters to help students attain poses or ‘asanas’ safely.


Wednesdays - In person class at Salt Spring Wellness Centre, Ganges
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