CLASSES

Schedule 2020 - 2021

 

Iyengar Yoga
Description: 

Iyengar yoga is a form of hatha yoga that is easy for everyone to access. Whether you’re new to yoga, still in the early stages, or looking to learn more advanced poses, Iyengar yoga will inspire you. Iyengar yoga emphasizes precision and alignment to integrate the body, mind and breath. B.K.S. Iyengar devised the use of props such as bricks, straps, blankets and bolsters to help students attain poses or ‘asanas’ safely.

Mondays - In person classes
9:00am - 10:15am.
Ganges Yoga Studio
Register: Send an email to secure your place in class: https://gangesyogastudio.com/contact/

 

Wednesdays - In person classes
4pm-5:30pm
Ganges Yoga Studio
Register: Click here to secure your spot in class. 

Questions? Read the FAQ.